Cindy
Are you trying to get healthy and wondering what it means to go plant-based without compromising taste and joy in your eating? Here are 7 yummy & fun plant-based snacks proven to hit the spot!
So…what does introducing plant-based foods into your diet mean? Simply, that the focus is on food which comes from plants primarily. Plant-based foods include fruits, vegetables, nuts, seeds, oils, whole grains, legumes and beans. Super healthy! It does not have to mean you never eat meat or dairy.
Salads and veggies with some tasty nuts, grains and protein are great meals, but what about yummy & fun snacks? And there are so many quick, flavorful plant-based snacks available these days which can make your life easier and healthier!
Here are seven yummy & fun plant-based snacks designed to keep you energized and feeling better about your choices.
#1. Must have snack: Pumpkin Seed Bars
Have to say, I love these awesome bars! Made with nutritious and mineral rich pumpkin seeds along with honey, spices and more delicious ingredients…with just enough salt to be interesting! They come in a variety pack of 12, have over 7 grams of plant protein, and are Certified Organic. They are also Non-GMO and Gluten-Free. Check out these great bars on Amazon!
#2. Yummy Dry Roasted Edamame
One thing I enjoy is a good crunchy AND healthy snack! Lightly dusted with sea salt, each serving delivers a satisfying 13 grams of plant protein and is very nutritious to boot! Edamame is a complete protein which means it contains all the needed amino acids that our bodies cannot produce. There are no harmful additives, and they are also a great source of iron and calcium. Check out these great crunchables on Amazon!
#3. A powerful “on the go” Plant-Based Protein Powder
A must-have for me is a delicious, smooth and velvety (non-“gritty”) protein + superfoods powder! You can mix with water, milk, or your favorite protein shake recipe…makes for a quick breakfast or snack drink…even use it for baking to give your cakes, muffins, brownies, or cookies a protein and energy boost!
Orgain is Organic, Vegan, Non-Dairy, Lactose-Free, No Sugar Added, Gluten-Free, Soy Free, and Non-GMO. It is full of superfoods such as organic kale, flax, chia, quinoa, beet and turmeric. Best of all, it is yummy! Check out the great price on Amazon!
#4. Vegan Snack Gift Basket
Do you know someone who is vegan? How about someone who is CONSIDERING becoming vegan but is concerned about compromising the “yummy factor?” Maybe you are searching for a special gift they will really value? This basket is full of the latest delicious vegan snacks. A great sampler and or gift for many occasions! Check out the great mix and price on Amazon!
#5. YES Bar – Salted Maple Pecan
Seriously, YES had me when they brought “salt” together with “maple” and a variety of my favorite nuts! This delicious bar is a yummy blend of pecans, macadamias, almonds, cashews with a touch of sweet organic coconut nectar. They are vegan paleo bars made with low glycemic GMO-free ingredients. These are loved by snack lovers of all ages! Check out the great YES price on Amazon!
#6. Bada Bean Bada Boom Vegan Snacks
Ok…love the name! According to the Urban Dictionary, “badda bing, badda boom” is the equivalent of the French expression, “voila!” And “Voila” really works well to describe how your taste buds react to these yummy Bada Bean Bada Boom snacks! Made from broad beans (fava beans), these crunchy and flavorful beans are roasted then seasoned with a variety 7 spices and seasonings. They are vegan and kosher, non-GMO, gluten free and soy free! Check out Bada Bean Bada Boom on Amazon!
#7. Aloha Organic Plant-Based Protein Bars
These babies are full of flavor, high in nourishment and protein (14 grams), and are made with nutritious whole foods with only 4 grams of natural sugar! They are wonderfully dense and fun to eat…a truly yummy AND fun plant-based snack! Check out Aloha’s great price on amazon!
If your are interested in expanding your vegan diet into the wonderful world of DESSERTS, check out my post on Ten Delicious Vegan Dessert recipes!
I hope you and yours have fun trying these delicious, plant-based snacks! They are so fun to share, too!
All the very best and with Kindest thoughts,
Cindy
