Within minutes you can make a homemade DIY bug repellent that will help keep the bugs away when you are out enjoying all things nature. This DIY insect repellen... Read More...
Did you know there are several weed varieties that are safe to eat? But not only are they safe for human consumption, they're also good for you too! And if used... Read More...
A feel-good soup that is packed with veggies, greens, and a handful of seasonings and spices to bring you one delicious bowl of soup! This Green Goddess vegan s... Read More...
Morning sickness affects about 50% of women during the first three to four months of pregnancy. Despite the name, it can occur at any time of the day, so it's g... Read More...
Mindfulness is the key element of Mindfulness-based Stress Reduction (MBSR). But how exactly can you use mindfulness to reduce stress and foster resilience?
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This chocolate avocado ice cream is a no-churn ice cream recipe that is vegan and so delicious that you won't realize it's so healthy for you! You get that rich... Read More...
The Ketogenic diet (or keto diet as it's more commonly referred to as) is the latest diet craze that has taken the world by storm. But the keto diet isn't a fad... Read More...
Using oil in cooking and meal preparations is a common technique, and olive oil is an ingredient that can serve a multitude of purposes. Whether in a frying pan... Read More...
We live in a life full of ups and downs, peaks and valleys and a little bit of everything in between. Often times, the roller coaster of our days can induce man... Read More...
A common question that people on a plant-based diet get asked is "where do you get your protein?". The fact is, we've been raised in a society that has been led... Read More...
