You probably already know the many benefits of eating right. From improved energy levels and stronger immunity to better heart health and prevention from chroni... Read More...
Smudge sticks - those bundles made of white sage or other herbs that you can find at health and metaphysical stores, can get pretty pricey. But you can easily m... Read More...
Spanish paella recipes traditionally involve heavy doses of seafood and meat, meaning they've been off-limits for those adhering to a plant-based diet... Read More...
There are so many factors that go into leading a healthy lifestyle. And unfortunately, just as many things that make us prone to sickness. Hereditary diseases s... Read More...
If your 9-to-5 has you stuck at a desk all day, it can be tough to find ways to squeeze in some steps and stay active. While dedicated exercise is hugely benefi... Read More...
Whip up this smooth and sweetly flavored homemade blueberry sorbet for a treat. This blueberry dessert recipe is one that will be the perfect dessert to serve u... Read More...
Kale is such a versatile vegetable, and it's so good for you too! Packed full of fiber, antioxidants, calcium, vitamin K, iron and vitamin C - it's a powerhouse... Read More...
I'm gonna call it - Nice Cream has got to be the best invention of the century! Not only is it a cruelty-free way to get your ice cream fix, but it's also delic... Read More...
Zucchini season is just around the corner! And if you grow your own, you'll be inundated with these versatile vegetables before long... Zucchinis, also known in... Read More...
Whether you are just starting out or you're even training to be a teacher, it is important to keep things interesting. Yoga, after all, is supposed to be enjoya... Read More...
