CindyKale is such a versatile vegetable, and it’s so good for you too! Packed full of fiber, antioxidants, calcium, vitamin K, iron and vitamin C – it’s a powerhouse vegetable that everyone should be eating more of. If you’re wondering how to incorporate it into your vegan diet – look no further! We’ve rounded up some of the best vegan kale recipes from around the web for you to try…
Delicious & Nutritious Vegan Kale Recipes
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Vegan Creamy Kale Soup
This vegan kale soup is so decadent, rich and creamy! Every sip and you will become more hooked on the delicious flavors of kale, onion, garlic, potatoes, and cashews that work so well together. The real show stopper is the spicy roasted chickpeas on top though! They add a nice crunch, and the flavor is out of this world!
5-Minute Kale Pesto
You will be shocked by how easy this kale pesto is to make and the flavor is divine too! We all live busy lives, and it is hard to find enough time to get everything done. Recipes like this make life much easier when you can toss it together in a hurry. Plus, it tastes great on a variety of foods like pasta, sandwiches, and salads. Just throw it on and you’re done!
Cheesy Vegan Potato Kale Soup
You just need a few simple ingredients and 45 minutes to make this purely enjoyable soup. It’s loaded with potatoes, seasonings, beans, broth, and kale. From the first bite, you are going to be so happy you made it! Serve with some warm bread or a garden salad and it’ll warm you up immediately.
Sweet Potato And Kale Chili
If you are looking for a hearty vegan chili, then you should make this one! The seasonings in this chilli really bring all the flavors together perfectly. This sweet potato and kale chili is one that would be great for feeding a crowd or if you like to meal plan – as it’s easy to make it ahead of time!
Vegan Kale And Sweet Potato Noodle Caesar Salad
Kick up the flavor with this terrific salad! Sweet potato and chopped kale drizzled in a dijon mustard dressing with garlic and lemon make this salad phenomenal. Top with spicy chickpeas, and you have a mouthwatering salad that leaves a lasting impression… You’ll be craving this one for sure!
Kale Falafel (Baked, Not Fried)
If you have never tasted kale falafel, you’re in for a treat with this recipe. Each bite is loaded with tasty flavors you can’t get enough of. The best part is that these can please a crowd and look fabulous on a plate too. Make kale falafel for an easy lunch, dinner or as an appetizer at your next dinner party.
Curried Cauliflower Rice Kale Soup
This vegan soup recipe is also Whole30 compliant and paleo! The thing I love about soup is you can eat it for lunch, and it fills you up nicely for the rest of the day. And the best part about making it fresh is that you always know exactly what is in your soup – no nasty additives or fillers. Plus, it tastes way better than the canned stuff you buy at the store!
Oil-Free Rainbow Kale Salad
This scrumptious oil-free kale salad is made without any dressing. Can you believe it? Not only will you want to gobble up every morsel, but with all the bright colors it is truly gorgeous. I love the look on my friends and families faces when they take a bite of this salad. This kale salad won’t get soggy either, so it is a win all the way around!
The Best Vegan Kale Caesar Salad
There is nothing better than a fresh vegan salad made from wholesome ingredients. Kale, romaine lettuce, cherry tomatoes, avocado, and cashew parmesan topped with a creamy dressing that has tahini and dijon mustard. Get an extra crunch from the chickpeas and croutons. Everyone will love this salad!
Vegan Kale And Rutabaga Lasagna
If you are dreaming about comfort food, you are not alone! Hearty, delicious and your taste buds are going to love you for it! Loaded with kale, tomato basil sauce, and the best Italian seasonings. Serve with a fresh salad and vegan bread for a complete, delicious meal that will keep you satiated for hours.
Vegan Kale Pesto With Zucchini Noodles
Fresh spiralized zucchini noodles paired with a kale pesto can be whipped up in under ten minutes! If you do a lot of gardening and you have tons of zucchini around, this would be a terrific recipe to use them up in. The best part is that looks so pretty, and even your kiddos are happy to eat every bite (just tell them its noodles!).
White Bean And Kale Soup
This broth-based soup has loads of cannellini beans and kale to make it hearty. In just 30 minutes you will have a fantastic dinner that is loaded with healthy nutrients. You can also make the soup ahead of time so it perfect for events or having it ready for those busy nights. No matter what, when you taste this kale soup, you are going to be impressed that something so simple can taste so great!
Vegan Potato Tacos With Massaged Kale
You can never go wrong with tacos! The potatoes and the tender kale is a perfect marriage of textures and flavors. Now your next Taco Tuesday will have some extra pizzazz, and you will have an easy recipe! I do have to warn you, that you shouldn’t plan on any leftovers because they are just too good! Serve the fillings on warm corn tortillas, and the crowd will go wild!
Vegan Chickpea, Lentil, and Kale Stew
This stew is a dream come true because it is filling, has lots of yummy veggies and is simple to make. Use vegetables right out of your garden, and you can skip the grocery store. If you are hosting a party and want to feed a large group, this stew pleases a crowd. Serve with your favorite crunchy bread.
Vegan Kale-Stem Creamy Sauce
Here is the perfect way to use up those kale stems instead of tossing them away. Transform them into a creamy sauce that can be used in tons of recipes, plus it tastes so good you’ll want to eat it with a spoon! Add some to a salad or spread it on your sandwich for an extra special treat. Scrumptious!
Vegan Tuscan Kale White Bean Stew
Bring Italy right into your home with this delectable white bean stew with kale. The best part is that it is filled with healthy fiber and protein! What can be better than that? I say move over fancy Italian restaurant because you can create this masterpiece in your kitchen with little effort! Trust me, take one bite and you will be hooked for life.
Thai Coconut Apple Kale Salad
This salad is a little sweet and a little savory, but packs an explosion of flavors in every single bite! The crisp, fresh apple is the real show stopper. Paired with the Thai flavors this dish is a home run. This recipe is also paleo and gluten-free. Enjoy a helping or two!
Creamy Vegan Pasta With Sauteed Kale
Am I the only one that can never get tired of pasta? This recipe is drool-worthy and the flavors leave me begging for more. You only need around 30 minutes to make it, so it is perfect for those busy school nights when you don’t have a lot of time to spare. You should really give it a try because it is phenomenal and your kids will love it.
Simple Kale Quinoa
Dried onion, quinoa, kale, vegan butter, vegetable broth, garlic powder, salt, and pepper is all you need to make this stunning dish. It doesn’t get much easier than that. All the flavors marry together, and you won’t be able to get enough. Kids and adults will go crazy for it!
Vegan Kale Stem Pesto
Toasted walnuts, parsley, garlic cloves, red pepper flakes, lemon zest and juice, olive oil, and kale stems blended together to make a perfect pesto! Serve this scrumptious pesto on pizza, with pasta, on sandwiches, or in soups. It does taste so good you are going want to lick the bowl clean. Yum!
Want to learn more about living a plant-based lifestyle? Check out my post on “7 Yummy & Fun Plant-Based Snacks!” The plant-based marketplace is expanding daily!
Be Happy!
Cindy
